NUTICIOUS - Mixed Millets Combo Pack of 5 (Kodo Millet 500g, Proso Millet 500g, Little Millet 500g & Foxtail Millet 500g -500 X 4 (Pack of 4) ,The combo pack contains one packet each of Kodo millet, Proso millet, little millet, Foxtail millet and Barnyard millet. Each of the package has a weight of 500 grams. 1) Millets are one of the oldest of human foods, So making Millets your staple food is a sensible and healthy decision. millets are Unpolished which ensures nutrient density,are rich in dietary fibre and nutrients like iron, zinc and B vitaminsSuitable for Diabetics, Sports Persons. 2) millet is helps in controlling blood pressure levels. Barnyard millet and jowar reduce your cholesterol levels. And the list is unending. Millets are the health powerhouse. And the icing on the cake is that you can have all the above health benefits without giving up your favorite foods - be it plain rice and sambhar and dal, or your simple and tasty khichdi or bisibele bhath, or your craving for biryanis or pulaos, or idli, or vada, or upma, or pongal, or your sumptuous malpuas, or mouthwatering halwaa, kheer or payasam, or morning theplas, to your fancy foods like apple pan cakes, to tortillas, bana cakes, to arancini kebabs. And all these are 100 percent certified organic! Say yes to 100 percent certified organic millets! Say yes to a healthy life!